Available on Amazon
Traditional Food Wisdom
Food today lacks the nutrients it once had. Added toxins sprayed on crops adds another level of concern. My book offers tried and tested solutions to enable you to make changes to get back your control.
Small steps or big leaps...we're in this together.
It starts on the end of your fork!
Silver Fork
Wellness Assessment
- Not sure where to begin?
- Overwhelmed with choices?
- You've tried everything?
- Organic is too expensive!
- No time to cook?
Click the button to answer a few simple questions. We'll be in touch to schedule a free half hour strategy session.
Wear The Silver Fork Movement
Health does not begin in a pharmacy ... often it begins in a kitchen.
Share the message, wear the movement and start conversations that matter.
The Silver Fork Movement isn't about rigid rules or impossible standards - it's about mindful awareness. Look closely at the 5 forks nestled amongst life-giving fruits and veg to see a lone chicken nugget. This is a playful reminder that wellness is an honest daily journey of choices, not a demand for perfection.
Silver Fork T-shirts are cut from premium, heavy-weight organic cotton for a structured, luxury fit that holds its shape wash after wash.
Select your size. Use the sizing chart for the best fit. If you would like a short sleeve option please contact me to create for you.